INNER TEMPLE DETOX COURSE

The Inner Temple Detox Course is a 6-week guided journey that returns the responsibility for your health back into your own hands. Drawing on ancestral wisdom — practices once routine in Jamaica, West Africa, and across the diaspora — and on modern phytochemistry, you will learn to recognize the signs of parasitic burden, understand nine sovereign cleansing herbs and six parasite-disrupting foods, and follow a complete cleanse protocol you can repeat seasonally for the rest of your life.

This is not a crash detox. It is an education in stewardship. Each week introduces one health goal, one tracker, one practical action, and one small win — enough repetition to change behavior, never enough to overwhelm.

Who This Course Is For

• Adults seeking natural, herb-based approaches to digestive and systemic wellness.
• Individuals reconnecting with ancestral health practices.
• Community health workers, doulas, herbalists-in-training, and household stewards.
• Anyone curious about what the medical mainstream stopped asking after the 1900s.

Course Learning Outcomes

By the end of this course, the learner will be able to:

1. Identify at least ten symptoms commonly associated with parasitic burden in the body.
2. Describe the actions and key uses of nine antiparasitic herbs covered in the course.
3. Name six common foods that disrupt parasites and explain how each works.
4. Design a personalized 7-day herbal cleanse protocol appropriate to their constitution.
5. Track somatic, digestive, and energetic changes during a cleanse.
6. Articulate when herbal practice must yield to professional medical care.
7. Maintain a seasonal rhythm of light cleansing as part of lifelong temple care.